WELCOME TO GYMNATION

Let’s take it back to 2017…. A typical gym membership in the UAE costs AED400+ per month and you need to sign up to a 12-month contract. To make matters worse, the only option is to pay upfront…for the WHOLE year…in one BIG payment! (That’s an initial payment of over AED4,800!)

In fact, joining a gym in the UAE was so expensive that in a report released at the time by Deutsche Bank, Dubai was ranked as the 2nd most expensive city in the world to buy a gym membership.

This had to stop! UAE residents had been overcharged for sub-standard gym facilities for far too long! So, we decided to put “Fitness First…Not Profits First” and developed a low-cost gym brand that catered to what people really need.

GymNation was born, and it was time to make health and fitness affordable and accessible for EVERYONE in the UAE.

THIS. IS. GYMNATION

Being a GymNation member doesn’t just mean you save money! It also means you have access to world-class, state of the art gym facilities that provide everyone in the UAE with the opportunity to reach their health and fitness goals – no matter what they are!

Even though we offer gym memberships at 1/3 of what other UAE gyms do, we definitely do not compromise on quality. We just cut out the frills so that we can provide everyone in the UAE with an affordable and flexible gym membership.

GymNation locations provide:

The largest gym facilities in the UAE – Ranging from 25,000 SqFt to 50,000+ SqFt in size.

24/7/365 access! We never close!
500+ pieces of state-of-the-art Matrix cardio and weights equipment!
400+ FREE of charge, live fitness classes per month (Including Les Mills, Yoga, Zumba, Spinning, JumpNation, BollyNation and more!)
Thousands of virtual, on-demand classes that you can take part in any time of the day!
FREE member parking!​
Ladies-only facilities and classes!
20+ fully-qualified, world-class personal trainers!
Instagrammable friendly changing rooms including GHD Hair Straighteners!
Our BLITZ HIIT workout focussed boutique fitness studio!

WE DO THINGS DIFFERENTLY

From our "viral" marketing videos and our never-ending supply of fancy dress characters visiting the gym, to our awesome member parties. Everything about GymNation is unique!

We have made GymNation a welcoming place for everyone, from first-time gym users through to the most dedicated of athletes. In fact, over 30% of all GymNation members had never been to a gym or taken part in a fitness class before joining GymNation.

THE PEOPLE’S GYM

We don't just call ourselves "The People's Gym", we live by that motto too! As a homegrown UAE brand, nothing is more important to us than being part of and supporting the communities surrounding each GymNation location.

We take great pride in community initiatives including working with the inclusive sports community Heroes of Hope to provide People of Determination the opportunity to excel through fitness.

GYMNATION LOCATIONS

We currently have 11 open locations across the UAE with more opening across the Middle East very soon. For more information or to join GymNation, please select your nearest GymNation location from the list below or request us to open up in a location near to you.

GymNation Al Quoz
GymNation Bur Dubai
GymNation Downtown Dubai
GymNation Khalidiyah Mall
GymNation Mega Mall Men's
GymNation Mega Mall Ladies
GymNation Motor City
GymNation Mirdif
GymNation RAK
GymNation Reem Island
GymNation Silicon Oasis

GymNation Al Ain (Coming Soon!)
GymNation Deira (Coming Soon!)
GymNation JVC (Coming Soon!)

GymNation Al Khobar (Coming Soon!)
GymNation Dammam Coming Soon!)
GymNation Jeddah (Coming Soon!)
GymNation Mecca (Coming Soon!)
GymNation Medina (Coming Soon!)
GymNation Riyadh (Coming Soon!)

GymNation Bahrain (Coming Soon!)
GymNation Kuwait (Coming Soon!)
GymNation Oman (Coming Soon!)
GymNation Qatar (Coming Soon!)

Request a Location
We look forward to seeing you at the Best Gym in the UAE!

Benefits of working out in Bur Dubai
Located in the heart of Dubai, Bur Dubai offers numerous benefits for fitness enthusiasts looking to work out in style. With its vibrant atmosphere, trendy gyms, and diverse fitness options, this neighborhood is the perfect place to break a sweat and achieve your fitness goals.
First and foremost, the gyms in Bur Dubai boast state-of-the-art equipment and top-notch facilities. From high-tech cardio machines to cutting-edge strength training equipment, you'll find everything you need to take your workout to the next level. Additionally, these gyms offer spacious workout areas, ensuring that you have plenty of room to move and exercise comfortably.
In addition to the impressive facilities, the gyms in Bur Dubai also prioritize style and ambiance. Many of these fitness centers have sleek and modern interiors, creating a visually appealing environment that will motivate you to push harder during your workouts. The trendy decor, stylish equipment, and carefully curated music playlists all contribute to an immersive fitness experience that will make you look forward to your next session.
Furthermore, working out in Bur Dubai allows you to be part of a vibrant fitness community. These gyms attract people from all walks of life, creating a diverse and supportive environment. Whether you're a beginner or a seasoned fitness enthusiast, you'll find like-minded individuals who share your passion for health and wellness. This sense of community can be incredibly motivating and can help you stay on track with your fitness journey.
So, if you're looking to work out in style and enjoy the benefits of a vibrant fitness community, Bur Dubai is the place to be. With its state-of-the-art facilities and trendy atmosphere, this neighborhood offers a fitness experience like no other.

Choosing the right gym for your fitness goals
With so many trendy gyms to choose from in Bur Dubai, finding the right one for your fitness goals can be a daunting task. Here are some factors to consider when selecting a gym that suits your needs.
1. **Fitness goals**: Start by identifying your fitness goals. Are you looking to lose weight, build muscle, improve flexibility, or simply stay active? Understanding your goals will help you narrow down your options and choose a gym that offers the right facilities and classes to support your objectives.
2. **Location and accessibility**: Consider the location of the gym and how easily accessible it is for you. Choose a gym that is conveniently located near your home or workplace, as this will make it easier for you to stick to your workout routine. Additionally, check if the gym has ample parking or is well-connected to public transportation.
3. **Class offerings**: If you enjoy group fitness classes, check the class schedule of the gym you're considering. Look for a gym that offers a variety of classes that align with your interests and fitness goals. Whether you prefer yoga, dance, boxing, or cycling, choose a gym that offers the classes you enjoy.
4. **Trainers and staff**: The expertise and support of the trainers and staff can greatly impact your fitness journey. Look for a gym that has qualified trainers who are knowledgeable and passionate about helping you achieve your goals. Additionally, consider the overall friendliness and professionalism of the staff, as their attitude can greatly enhance your gym experience.
5. **Trial memberships**: Many gyms offer trial memberships or free trial sessions. Take advantage of these opportunities to visit the gyms you're interested in and experience their facilities firsthand. This will give you a better idea of the gym's atmosphere, equipment, and overall vibe, helping you make an informed decision.
By considering these factors, you can find the right gym in Bur Dubai that aligns with your fitness goals and preferences. Don't rush the decision-making process and take the time to explore your options before committing to a membership.

Healthy eating options near Bur Dubai gyms
Maintaining a healthy diet is crucial for supporting your fitness goals and overall well-being. Fortunately, Bur Dubai offers a range of healthy eating options near its gyms. Here are some places where you can refuel with nutritious meals and snacks after your workout.
1. **Salad Box**: Salad Box is a popular eatery in Bur Dubai that specializes in fresh and customizable salads. You can choose from a variety of greens, toppings, and dressings to create a salad that suits your preferences and dietary needs. Additionally, Salad Box offers a range of protein options, such as grilled chicken and salmon, to add to your salad. This is a perfect post-workout option for those looking for a light and nutritious meal.
2. **Kcal**: Kcal is a health-focused restaurant chain that offers a wide range of healthy and calorie-controlled meals. From protein-packed salads and wraps to low-carb options and gluten-free dishes, Kcal has something for everyone. The restaurant uses fresh and high-quality ingredients to ensure that you're getting the nutrients you need to support your fitness goals.
3. **Freshii**: Freshii is a global fast-casual restaurant chain that serves a variety of healthy and flavorful dishes. Their menu includes salads, wraps, bowls, and smoothies that are packed with nutritious ingredients. Freshii is committed to offering healthy options that are convenient and affordable, making it a popular choice for fitness enthusiasts in Bur Dubai.
4. **Juice bars**: Many gyms in Bur Dubai have in-house juice bars or are located near juice bars that offer a range of fresh juices and smoothies. These beverages are packed with vitamins and minerals, making them a great option for post-workout recovery. Whether you're looking for a protein-packed smoothie or a refreshing green juice, you'll