Avoid to reduce your Risk of Stomach Cancer

Your lifestyle choices matter more than you think.

To help reduce the risk of stomach cancer, it’s important to avoid or limit:

🚫 High sodium intake
🚫 Processed meats
🚫 Excessive red meat
🚫 Ultra-processed foods
🚫 Sugary sweets
🚫 Heavy alcohol use
🚫 Smoking / tobacco
🚫 Low fruit & vegetable intake
🚫 Sedentary lifestyle

Small, consistent changes in diet and daily habits can make a big difference in protecting your digestive health.

Dr. GR Verma, Senior GI & Advanced Laparoscopic Surgeon at Shalby Multi-Speciality Hospital, emphasizes prevention, early detection, and expert care for better outcomes.

📍 Shalby Multi-Speciality Hospital, Phase-9, Mohali

📞 +91-9459116900 | +91-9417505527

Prioritize your health today for a healthier tomorrow.

Happy Maha Shivratri Wishes by Dr GR Verma – Best GI Surgeon in Mohali | Shalby Hospital

Celebrate the sacred occasion of Maha Shivratri with blessings and positivity from Dr GR Verma, Best GI Surgeon in Mohali. With over 45+ years of surgical experience, Dr GR Verma is a renowned expert in GI and advanced laparoscopic surgery at Shalby Hospital, Mohali. On this auspicious festival of Mahadev, may health, strength, and wellness fill your life. For expert gastrointestinal care and trusted surgical treatment in Mohali, consult Dr GR Verma today.

Best GI & Laparoscopic Surgeon in Mohali | Dr GR Verma – Shalby Hospital

Meet Dr GR Verma, a highly experienced GI, GI Onco & Advanced Laparoscopic Surgeon at Shalby Multi-Speciality Hospital, Mohali. With 45+ years of surgical expertise and international fellowship experience, Dr GR Verma specializes in laparoscopic gallbladder surgery, hernia repair, GI cancer surgery, pancreatic and liver surgery, piles treatment, and advanced gastrointestinal procedures. Trusted care, advanced techniques, and patient-focused treatment for the best surgical outcomes.