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I'm a mom of 2 with a specialization in pre & post-natal fitness, and a huge passion for adventure. When I'm not with my beautiful clients, you can find me hiking paddleboarding, or lost in a book.…
I'm a mom of 2 with a specialization in pre & post-natal fitness, and a huge passion for adventure. When I'm not with my beautiful clients, you can find me hiking paddleboarding, or lost in a book.
With 19 years of personal gym experience, I was forced to navigate fitness as a new mom suffering from diastasis-recti, pelvic pain, and organ prolapse. Through my journey, I've become an expert in these fields and have helped countless women since.
No session plans added yet.
https://www.lillycarreiro.com/
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