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About
Sports injuries whether acute like a sprained ankle or chronic like a runner's knee demand more than passive rest to heal properly. Without targeted rehabilitation, athletes risk incomplete recovery, re-injury, and performance deficits that persist for years. Sports injury physio at InStep Physical Therapy in Edmonton provides athlete-specific assessment and treatment, addressing the biomechanical factors that contributed to the injury while rebuilding strength, flexibility, and sport-specific movement patterns. From weekend runners to competitive team sports players, our physiotherapists understand the unique demands of athletic performance and design programs that get you back in the game safely and efficiently. Visit instepphysio.ca.
